The first step

Good morning from NYC,

Nazo, Mr. Dolby and  I held a small seminar for Indian Club and Kettlebell work yesterday in Central park. It was a beautiful day and we had a lot of fun. It was a small group and a casual setting but I feel good about the amount of work we got done in the time we were there.

The Kettlebell segment went very well. It was more talking than lifting. I like to do the seminar that way because they are short, less expensive, and this format gives me an efficient way to get the message across. Workshops are awesome and we will be teaching many in the future but we only had a little time to get some work in and that means seminar :-) !

The Indian Club segment was a little more workshop like. Jason has a short set curriculum for his 2 hour workshop and we made it through without interruption. The guys were taking to the work very well (meaning better than me) but I am not jealous.

It was a small seminar, a small workshop, and a small step forward.

There will be many more to follow.

kettle,

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